HEALTHY LIVING

By Gary Null PhD, Amy Mitura Esq. and Neal Greenfield, Esq.   In his book...

For twenty years the federal government, through the USDA and FDA, has stated unequivocally that...

On Sunday evening, the Academy Award recipient Joachim Phoenix gave an extraordinary speech. He spoke...

The digestive system plays a major role in your body's overall health. It's the control...

A plant pigment (flavonoid), quercetin is found in many plants, fruits and foods like red...

Know as the ‘Longevity Molecule’, L-Carnosine is a dipeptide of the amino acids beta-alanine and...

Coconut Oil One of the few foods classified as a “superfood”, coconut oil has a...

While garlic contains phytonutrients similar to those found in onions, it also possesses selenium, a...

Mushrooms’ Health Benefits Mushrooms have countless nutritional values with few calories and not much fat....

What is Mangosteen? Mangosteen is a tropical fruit which was first discovered in the Sunda...

What is Goji Berry? Goji berries are considered by most to be a very important...

5. Spirulina Spirulina is a power food that is packed with nutrients and is simply...