How To Add Healthy Years To Your Life DVD

We usually consider aging as a natural, inevitable and irreversible process. For the vast majority of people this is true. Modern medicine also considers heart disease, diabetes, dementia and memory loss and other illnesses as normal biological processes. However, Gary challenges these assumptions. 

Having completed the first in-depth clinical study relying upon lifestyle changes, behavior modification, a plant based diet, juicing and supplements, stress reduction techniques and time spent in nature, this protocol was found to be beneficial in changing participants' biological markers. This indicates that we are able to slow down the aging process. As important as each of these were, however, the single most important factor was changing our world views and our perceptions about ourselves. 

During this hour lecture, Gary outlines and describes every step necessary for turning back the aging clock.