BEST FOOD FOR YOUR HEART:

Your healthy organic plant-based diet should consist of:

• A lot of fruits and vegetables
• Cold water fish
• Nettle, grains, oats, rice, beans
• A lot of good quality water
• Grape seeds, juice, vine
• Cayenne pepper
• Juices: watermelon, cabbage, celery, cucumber, green apple
• Pomegranate concentrate

Take the nutrients that are friends with YOUR HEART. Those include:

• Coenzyme Q10, L-Carnitine, Fatty Acids
• Magnesium, Calcium, Potassium
• Lecithin
• Ginkgo Biloba
• Niacin
• Vitamin E
• Non-diary Acidophilus
• Vitamin C
• Bioflavonoids